Dentist Role | Oral Hygiene | Foods to Avoid | First Aid | Elastic Wear | Playing Sports
Dentist Role
It is important to note that visiting the orthodontist is NOT a replacement for your regularly-scheduled dental visits. We work hard with your general dentist to ensure your dental health, and strongly recommend regular six-month visits to your dentist while undergoing orthodontic treatment.
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Oral Hygiene
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Foods to Avoid
For most situations, common sense will tell you what to avoid. Hard foods, sticky foods and foods high in sugar must be avoided. Hard foods can break or damage wires and brackets. Sticky foods can get caught between brackets and wires. Minimize sugary foods; they cause tooth decay and related problems. Nail biting, pencil and pen chewing and chewing on foreign objects should be avoided.
Examples of Sticky Foods to Avoid:
- Licorice
- Sugar Daddies
- Toffee
- Tootsie Rolls
- Caramels
Examples of Hard Foods to Avoid:
- Ice
- Nuts
- Hard taco shells
- French bread crust/rolls
- Corn on the cob
- Chips
- Pizza crust
Minimize Sugary Foods like:
- Cake
- Ice Cream
- Cookies
- Pie
- Candy
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First Aid
What to do in case of emergency
Call our office as soon as possible if you break or loosen any of your appliances. Please do not come directly to the office – by calling us, you will allow us to create a time to see you. Even if you have a regular appointment scheduled, call us immediately to notify us if you need an appliance repaired.
Loose brackets or bands
Call our office immediately for advice if a bracket or wire is loosened. The bracket may need to be re-fitted as soon as possible. You may have a situation that requires cutting a wire or sliding a bracket off a wire at night or over the weekend. If you need to cut a wire in case of emergency, you may use fingernail clippers that have been washed and sterilized in alcohol. Please call our office the next business day, so that we may schedule an appointment for you.
Wire irritations
Sometimes discomfort caused by a wire on your braces can be resolved by moving the wire away from the irritated area with a cotton swab or eraser. If the wire will not move, try covering the end of it with a small piece of cotton or a small amount of wax. If the wire is painful, you can cut it with nail clippers or scissors that have been washed and sterilized in alcohol. If you cannot resolve the wire irritation, call our office for an appointment.
Lost separators
Most patients lose a separator during their treatment. Do not worry about losing a separator, but call our office to see if it needs to be replaced.
Discomfort with orthodontic treatment
During the first week after your braces are in place and routine adjustments are complete, you will likely feel some pain, soreness or discomfort. You may take acetaminophen or other non-aspirin pain relievers while you adjust to your new braces. A warm wash cloth or heating pad may reduce the soreness in your jaws.
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Elastic Wear
Elastics are a vital part of treatment and are also contingent upon patient compliance. They add extra pressure to the braces to help move the teeth. Generally worn at all times (excluding eating and brushing your teeth), elastics should be changed at least once a day. They come in various sizes as they are each used for a specific purpose. We will provide you with the appropriate size.
It is important to wear them consistently or treatment setbacks may occur. If only one day is missed, it could cause your teeth to shift back to their original position!
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Playing Sports
You can resume sports and other physical activity as normal in braces, provided you take proper precautions. We are pleased to offer our patients custom-fabricated mouthguards for sports activities. Unlike stock mouthguards, which fit loosely because they are designed to accommodate many possible wearers, our sports mouthguards are tailored to fit your exact dental profile, providing the highest attainable level of comfort and security in a mouthguard.
The first step in fabricating these mouthguards is to take an impression of your teeth. We then use that impression and fabricate the mouthguard using special professional-grade materials. The perfect fit of these custom-fabricated mouthguards ensures that not only will your mouthguards fit comfortably, they will also offer the most protection and will interfere the least with speech or breathing.
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